All Vegetable (V) Topping vs "World's Best" Oatmeal, No Toppings

Compare calories, protein, carbs, fat, sodium, and fiber for these Wow Bao menu items.

Quick answer

All Vegetable (V) Topping is lowest in calories, while "World's Best" Oatmeal, No Toppings gives the most protein.

Lowest calories

All Vegetable (V) Topping

150 kcal

Highest protein

"World's Best" Oatmeal, No Toppings

15 g protein

Lowest carbs

All Vegetable (V) Topping

15 g carbs

Lowest sodium

"World's Best" Oatmeal, No Toppings

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
All Vegetable (V) ToppingBowls - Toppings	150 kcal	4 g	15 g	7 g	0 g	1,080 mg
"World's Best" Oatmeal, No Toppings"World's Best" Oatmeal	360 kcal	15 g	51 g	11 g	0 g	95 mg

Choose All Vegetable (V) Topping if your priority is keeping calories lower. It has 150 calories per serving.

Choose "World's Best" Oatmeal, No Toppings if you want the most protein. It has 15g protein per serving.

If sodium matters, "World's Best" Oatmeal, No Toppings is the lighter sodium pick at 95mg.

Open these items in the Wow Bao calculator to see combined calories and macros.