Nutrition comparison

Chinese BBQ Pork Bao vs All Vegetable (V) Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Wow Bao menu items.

Quick answer

All Vegetable (V) Topping is lowest in calories, while Chinese BBQ Pork Bao gives the most protein.

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Lowest calories
All Vegetable (V) Topping
150 kcal
Highest protein
Chinese BBQ Pork Bao
6 g protein
Lowest carbs
All Vegetable (V) Topping
15 g carbs
Lowest sodium
Chinese BBQ Pork Bao
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chinese BBQ Pork BaoBao200 kcal6 g29 g5 g0 g390 mg
All Vegetable (V) ToppingBowls - Toppings150 kcal4 g15 g7 g0 g1,080 mg

Which should you choose?

Choose All Vegetable (V) Topping if your priority is keeping calories lower. It has 150 calories per serving.

Choose Chinese BBQ Pork Bao if you want the most protein. It has 6g protein per serving.

If sodium matters, Chinese BBQ Pork Bao is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Wow Bao calculator to see combined calories and macros.

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