Nutrition comparison

Ginger Chicken Potstickers vs All Vegetable (V) Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Wow Bao menu items.

Quick answer

Ginger Chicken Potstickers is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ginger Chicken Potstickers
130 kcal
Highest protein
Ginger Chicken Potstickers
8 g protein
Lowest carbs
All Vegetable (V) Topping
15 g carbs
Lowest sodium
Ginger Chicken Potstickers
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ginger Chicken PotstickersPotstickers, Dumplings & Egg Rolls130 kcal8 g17 g3 g0 g270 mg
All Vegetable (V) ToppingBowls - Toppings150 kcal4 g15 g7 g0 g1,080 mg

Which should you choose?

Choose Ginger Chicken Potstickers if your priority is keeping calories lower. It has 130 calories per serving.

Choose Ginger Chicken Potstickers if you want the most protein. It has 8g protein per serving.

If sodium matters, Ginger Chicken Potstickers is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Wow Bao calculator to see combined calories and macros.

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