Pizza Bao vs All Vegetable (V) Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Wow Bao menu items.

Quick answer

All Vegetable (V) Topping is lowest in calories, while Pizza Bao gives the most protein.

Lowest calories

All Vegetable (V) Topping

150 kcal

Highest protein

Pizza Bao

6 g protein

Lowest carbs

All Vegetable (V) Topping

15 g carbs

Lowest sodium

Pizza Bao

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pizza BaoBao	200 kcal	6 g	23 g	8 g	0 g	280 mg
All Vegetable (V) ToppingBowls - Toppings	150 kcal	4 g	15 g	7 g	0 g	1,080 mg

Choose All Vegetable (V) Topping if your priority is keeping calories lower. It has 150 calories per serving.

Choose Pizza Bao if you want the most protein. It has 6g protein per serving.

If sodium matters, Pizza Bao is the lighter sodium pick at 280mg.

Open these items in the Wow Bao calculator to see combined calories and macros.