Spicy Peanut Noodle Salad vs All Vegetable (V) Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Wow Bao menu items.

Quick answer

All Vegetable (V) Topping is lowest in calories, while Spicy Peanut Noodle Salad gives the most protein.

Lowest calories

All Vegetable (V) Topping

150 kcal

Highest protein

Spicy Peanut Noodle Salad

15 g protein

Lowest carbs

All Vegetable (V) Topping

15 g carbs

Lowest sodium

Spicy Peanut Noodle Salad

328 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Peanut Noodle SaladSalads	704 kcal	15 g	115 g	19 g	0 g	328 mg
All Vegetable (V) ToppingBowls - Toppings	150 kcal	4 g	15 g	7 g	0 g	1,080 mg

Choose All Vegetable (V) Topping if your priority is keeping calories lower. It has 150 calories per serving.

Choose Spicy Peanut Noodle Salad if you want the most protein. It has 15g protein per serving.

If sodium matters, Spicy Peanut Noodle Salad is the lighter sodium pick at 328mg.

Open these items in the Wow Bao calculator to see combined calories and macros.