Nutrition comparison

Teriyaki Chicken Topping vs All Vegetable (V) Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Wow Bao menu items.

Quick answer

All Vegetable (V) Topping is lowest in calories, while Teriyaki Chicken Topping gives the most protein.

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Lowest calories
All Vegetable (V) Topping
150 kcal
Highest protein
Teriyaki Chicken Topping
15 g protein
Lowest carbs
All Vegetable (V) Topping
15 g carbs
Lowest sodium
Teriyaki Chicken Topping
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Teriyaki Chicken ToppingBowls - Toppings330 kcal15 g23 g8 g0 g730 mg
All Vegetable (V) ToppingBowls - Toppings150 kcal4 g15 g7 g0 g1,080 mg

Which should you choose?

Choose All Vegetable (V) Topping if your priority is keeping calories lower. It has 150 calories per serving.

Choose Teriyaki Chicken Topping if you want the most protein. It has 15g protein per serving.

If sodium matters, Teriyaki Chicken Topping is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Wow Bao calculator to see combined calories and macros.

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