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Nutrition comparison
Teriyaki Chicken Topping vs All Vegetable (V) Topping
Compare calories, protein, carbs, fat, sodium, and fiber for these Wow Bao menu items.
Quick answer
All Vegetable (V) Topping is lowest in calories, while Teriyaki Chicken Topping gives the most protein.
Add all to calculatorLowest calories
All Vegetable (V) Topping
150 kcal
Highest protein
Teriyaki Chicken Topping
15 g protein
Lowest carbs
All Vegetable (V) Topping
15 g carbs
Lowest sodium
Teriyaki Chicken Topping
730 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Teriyaki Chicken ToppingBowls - Toppings | 330 kcal | 15 g | 23 g | 8 g | 0 g | 730 mg |
| All Vegetable (V) ToppingBowls - Toppings | 150 kcal | 4 g | 15 g | 7 g | 0 g | 1,080 mg |
Which should you choose?
Choose All Vegetable (V) Topping if your priority is keeping calories lower. It has 150 calories per serving.
Choose Teriyaki Chicken Topping if you want the most protein. It has 15g protein per serving.
If sodium matters, Teriyaki Chicken Topping is the lighter sodium pick at 730mg.
Compare as a meal
Open these items in the Wow Bao calculator to see combined calories and macros.
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