Last updated: Aug 12, 2026
Wow Bao

Teriyaki Chicken Topping

Bowls - ToppingsPopular

Wow Bao Teriyaki Chicken Topping has a relatively balanced macro split: 27% protein, 41% carbs, and 32% fat. Each serving has 330 calories, 15g protein, 23g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

5 oz
Serving Size
330
Calories
Per serving
15 g
Protein
23 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 730 mg32%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 18 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein15 g (27%)
Carbs23 g (41%)
Fat8 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

27% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 730 mg32%
Sugars 18 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 15g protein and 330 calories.No
Lower carb23g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Teriyaki Chicken Topping has 30 fewer calories than "World's Best" Oatmeal, No Toppings and the same amount of protein. Compare

Teriyaki Chicken Topping has 180 more calories than All Vegetable (V) Topping and 11g more protein. Compare

Compare with "World's Best" Oatmeal, No Toppings

Teriyaki Chicken Topping Compared With Nearby Items

Compared with All Vegetable (V) Topping, another Bowls - Toppings item at Wow Bao, Teriyaki Chicken Topping has 180 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Teriyaki Chicken Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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