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Last updated: Aug 12, 2026
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Yard House
GS, Sesame Crusted Ahi
Gluten Sensitive MainsPopular
GS, Sesame Crusted Ahi nutrition information from Yard House.
1 Serving
Serving Size
Not provided
Serving Weight
490
Calories
Per serving
53 g
Protein
25 g
Carbs
19 g
Fat
Nutrition Facts
Amount per serving
Calories490 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 370 mg16%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 53 g106%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
490
kcal
Protein53 g (44%)
Carbs25 g (21%)
Fat19 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 53 g106%
Fiber 3 g11%
Sodium 370 mg16%
Sugars 5 g—
Saturated Fat 4.5 g23%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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