Shredded Chicken Sandwich without Dressing vs Asian Sandwich with Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Yaya's Flame Broiled Chicken menu items.

Quick answer

Shredded Chicken Sandwich without Dressing is lowest in calories, while Asian Sandwich with Dressing gives the most protein.

Lowest calories

Shredded Chicken Sandwich without Dressing

323 kcal

Highest protein

Asian Sandwich with Dressing

31.5 g protein

Lowest carbs

Shredded Chicken Sandwich without Dressing

36 g carbs

Lowest sodium

Shredded Chicken Sandwich without Dressing

374 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shredded Chicken Sandwich without DressingWraps & Sandwiches	323 kcal	28.5 g	36 g	10.5 g	1 g	374 mg
Asian Sandwich with DressingWraps & Sandwiches	468 kcal	31.5 g	69 g	4 g	2 g	868 mg

Choose Shredded Chicken Sandwich without Dressing if your priority is keeping calories lower. It has 323 calories per serving.

Choose Asian Sandwich with Dressing if you want the most protein. It has 31.5g protein per serving.

If sodium matters, Shredded Chicken Sandwich without Dressing is the lighter sodium pick at 374mg.

Open these items in the Yaya's Flame Broiled Chicken calculator to see combined calories and macros.