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Last updated: Aug 12, 2026

Yaya's Flame Broiled Chicken

Shredded Chicken Sandwich without Dressing

Wraps & SandwichesPopular

Yaya's Flame Broiled Chicken Shredded Chicken Sandwich without Dressing has a relatively balanced macro split: 32% protein, 41% carbs, and 27% fat. Each serving has 323 calories, 28.5g protein, 36g carbs, and 10.5g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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323

Calories

Per serving

28.5 g

Protein

36 g

Carbs

10.5 g

Fat

Nutrition Facts

Amount per serving

Calories323 kcal

% Daily Value*

Total Fat 10.5 g13%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 68 mg23%

Sodium 374 mg16%

Total Carbohydrate 36 g13%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 28.5 g57%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

323

kcal

Protein28.5 g (32%)

Carbs36 g (41%)

Fat10.5 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 28.5 g57%

Fiber 1 g4%

Sodium 374 mg16%

Sugars 2 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 28.5g protein and 323 calories.Yes

Lower carb36g carbs per serving.No

Low fat10.5g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium374mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wraps & Sandwiches

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Asian Sandwich with Dressing468 kcal · 31.5 g protein Asian Wrap With Dressing468 kcal · 29.5 g protein BBQ Wrap392 kcal · 49.2 g protein Barbecue Chicken Sandwich without Dressing322 kcal · 32.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shredded Chicken Sandwich without Dressing has 240 fewer calories than Asian Bowl with Sauce and 17.5g less protein. Compare

Shredded Chicken Sandwich without Dressing has 145 fewer calories than Asian Sandwich with Dressing and 3g less protein. Compare

Asian Bowl with Sauce563 kcal · 46 g proteinAsian Sandwich with Dressing468 kcal · 31.5 g proteinAsian Wrap With Dressing468 kcal · 29.5 g proteinBBQ Bowl with Sauce647 kcal · 58.5 g proteinBBQ Wrap392 kcal · 49.2 g proteinBaked Beans167 kcal · 6 g protein

Compare with Asian Bowl with Sauce

Shredded Chicken Sandwich without Dressing Compared With Nearby Items

Compared with Barbecue Chicken Sandwich without Dressing, another Wraps & Sandwiches item at Yaya's Flame Broiled Chicken, Shredded Chicken Sandwich without Dressing has 1 more calories than it and 4.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shredded Chicken Sandwich without Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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