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Last updated: Aug 12, 2026

Yaya's Flame Broiled Chicken

Barbecue Chicken Sandwich without Dressing

Wraps & SandwichesPopular

Yaya's Flame Broiled Chicken Barbecue Chicken Sandwich without Dressing is carb-leaning, with about 60% of macro calories from carb. Each serving has 322 calories, 32.6g protein, 63.2g carbs, and 4g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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322

Calories

Per serving

32.6 g

Protein

63.2 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories322 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 3.4 g17%

Trans Fat 0 g—

Cholesterol 48 mg16%

Sodium 1,174 mg51%

Total Carbohydrate 63.2 g23%

Dietary Fiber 4.7 g17%

Total Sugars 38 g—

Protein 32.6 g65%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

322

kcal

Protein32.6 g (31%)

Carbs63.2 g (60%)

Fat4 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 32.6 g65%

Fiber 4.7 g17%

Sodium 1,174 mg51%

Sugars 38 g—

Saturated Fat 3.4 g17%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 32.6g protein and 322 calories.Yes

Lower carb63.2g carbs per serving.No

Low fat4g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium1,174mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wraps & Sandwiches

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Asian Sandwich with Dressing468 kcal · 31.5 g protein Asian Wrap With Dressing468 kcal · 29.5 g protein BBQ Wrap392 kcal · 49.2 g protein Caesar Wrap without Dressing385 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Barbecue Chicken Sandwich without Dressing has 241 fewer calories than Asian Bowl with Sauce and 13.4g less protein. Compare

Barbecue Chicken Sandwich without Dressing has 145 fewer calories than Asian Sandwich with Dressing and 1.1g more protein. Compare

Asian Bowl with Sauce563 kcal · 46 g proteinAsian Sandwich with Dressing468 kcal · 31.5 g proteinAsian Wrap With Dressing468 kcal · 29.5 g proteinBBQ Bowl with Sauce647 kcal · 58.5 g proteinBBQ Wrap392 kcal · 49.2 g proteinBaked Beans167 kcal · 6 g protein

Compare with Asian Bowl with Sauce

Barbecue Chicken Sandwich without Dressing Compared With Nearby Items

Compared with Caesar Wrap without Dressing, another Wraps & Sandwiches item at Yaya's Flame Broiled Chicken, Barbecue Chicken Sandwich without Dressing has 63 fewer calories than it and 0.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Barbecue Chicken Sandwich without Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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