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Last updated: Aug 12, 2026

Yaya's Flame Broiled Chicken

BBQ Bowl with Sauce

Chicken BowlsPopular

Yaya's Flame Broiled Chicken BBQ Bowl with Sauce is carb-leaning, with about 74% of macro calories from carb. Each serving has 647 calories, 58.5g protein, 303g carbs, and 21.5g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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647

Calories

Per serving

58.5 g

Protein

303 g

Carbs

21.5 g

Fat

Nutrition Facts

Amount per serving

Calories647 kcal

% Daily Value*

Total Fat 21.5 g28%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 98 mg33%

Sodium 984 mg43%

Total Carbohydrate 303 g110%

Dietary Fiber 15 g54%

Total Sugars 30 g—

Protein 58.5 g117%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

647

kcal

Protein58.5 g (14%)

Carbs303 g (74%)

Fat21.5 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate162 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 58.5 g117%

Fiber 15 g54%

Sodium 984 mg43%

Sugars 30 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein9/10 protein density from 58.5g protein and 647 calories.Yes

Lower carb303g carbs per serving.No

Low fat21.5g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium984mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Bowls

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Asian Bowl with Sauce563 kcal · 46 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Bowl with Sauce has 84 more calories than Asian Bowl with Sauce and 12.5g more protein. Compare

BBQ Bowl with Sauce has 179 more calories than Asian Sandwich with Dressing and 27g more protein. Compare

Asian Bowl with Sauce563 kcal · 46 g proteinAsian Sandwich with Dressing468 kcal · 31.5 g proteinAsian Wrap With Dressing468 kcal · 29.5 g proteinBBQ Wrap392 kcal · 49.2 g proteinBaked Beans167 kcal · 6 g proteinBarbecue Chicken Sandwich without Dressing322 kcal · 32.6 g protein

Compare with Asian Bowl with Sauce

BBQ Bowl with Sauce Compared With Nearby Items

Compared with Asian Bowl with Sauce, another Chicken Bowls item at Yaya's Flame Broiled Chicken, BBQ Bowl with Sauce has 84 more calories than it and 12.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Bowl with Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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