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Last updated: Aug 12, 2026

Yaya's Flame Broiled Chicken

Breast

ChickenPopular

Yaya's Flame Broiled Chicken Breast is protein-leaning, with about 65% of macro calories from protein. Each serving has 202 calories, 33.8g protein, 0.1g carbs, and 7.9g fat, making it a stronger fit for high-protein restaurant planning.

4.3 servings

Serving Size

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202

Calories

Per serving

33.8 g

Protein

0.1 g

Carbs

7.9 g

Fat

Nutrition Facts

Amount per serving

Calories202 kcal

% Daily Value*

Total Fat 7.9 g10%

Saturated Fat 2.4 g12%

Trans Fat 0.1 g—

Cholesterol 100 mg33%

Sodium 446 mg19%

Total Carbohydrate 0.1 g0%

Dietary Fiber 0.1 g0%

Total Sugars 0.1 g—

Protein 33.8 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

202

kcal

Protein33.8 g (65%)

Carbs0.1 g (0%)

Fat7.9 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

65% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 33.8 g68%

Fiber 0.1 g0%

Sodium 446 mg19%

Sugars 0.1 g—

Saturated Fat 2.4 g12%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 33.8g protein and 202 calories.Yes

Lower carb0.1g carbs per serving.Yes

Low fat7.9g total fat per serving.No

High sugar0.1g total sugars per serving.No

High sodium446mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

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Breast without Skin153 kcal · 32.4 g protein

Compare with other items

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Quick comparisons

Breast has 361 fewer calories than Asian Bowl with Sauce and 12.2g less protein. Compare

Breast has 265 fewer calories than Asian Sandwich with Dressing and 2.3g more protein. Compare

Asian Bowl with Sauce563 kcal · 46 g proteinAsian Sandwich with Dressing468 kcal · 31.5 g proteinAsian Wrap With Dressing468 kcal · 29.5 g proteinBBQ Bowl with Sauce647 kcal · 58.5 g proteinBBQ Wrap392 kcal · 49.2 g proteinBaked Beans167 kcal · 6 g protein

Compare with Asian Bowl with Sauce

Breast Compared With Nearby Items

Compared with Breast without Skin, another Chicken item at Yaya's Flame Broiled Chicken, Breast has 49 more calories than it and 1.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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