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Last updated: Aug 12, 2026

Yaya's Flame Broiled Chicken

Southwest Sandwich with Dressing

Wraps & SandwichesPopular

Yaya's Flame Broiled Chicken Southwest Sandwich with Dressing is fat-leaning, with about 51% of macro calories from fat. Each serving has 648 calories, 32.5g protein, 48g carbs, and 37.5g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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648

Calories

Per serving

32.5 g

Protein

48 g

Carbs

37.5 g

Fat

Nutrition Facts

Amount per serving

Calories648 kcal

% Daily Value*

Total Fat 37.5 g48%

Saturated Fat 5.5 g28%

Trans Fat 0 g—

Cholesterol 88 mg29%

Sodium 1,114 mg48%

Total Carbohydrate 48 g17%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 32.5 g65%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

648

kcal

Protein32.5 g (20%)

Carbs48 g (29%)

Fat37.5 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate162 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 32.5 g65%

Fiber 3 g11%

Sodium 1,114 mg48%

Sugars 7 g—

Saturated Fat 5.5 g28%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 32.5g protein and 648 calories.Yes

Lower carb48g carbs per serving.No

Low fat37.5g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,114mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wraps & Sandwiches

View all

Asian Sandwich with Dressing468 kcal · 31.5 g protein Asian Wrap With Dressing468 kcal · 29.5 g protein BBQ Wrap392 kcal · 49.2 g protein Barbecue Chicken Sandwich without Dressing322 kcal · 32.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Sandwich with Dressing has 85 more calories than Asian Bowl with Sauce and 13.5g less protein. Compare

Southwest Sandwich with Dressing has 180 more calories than Asian Sandwich with Dressing and 1g more protein. Compare

Asian Bowl with Sauce563 kcal · 46 g proteinAsian Sandwich with Dressing468 kcal · 31.5 g proteinAsian Wrap With Dressing468 kcal · 29.5 g proteinBBQ Bowl with Sauce647 kcal · 58.5 g proteinBBQ Wrap392 kcal · 49.2 g proteinBaked Beans167 kcal · 6 g protein

Compare with Asian Bowl with Sauce

Southwest Sandwich with Dressing Compared With Nearby Items

Compared with Asian Sandwich with Dressing, another Wraps & Sandwiches item at Yaya's Flame Broiled Chicken, Southwest Sandwich with Dressing has 180 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest Sandwich with Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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