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Last updated: Aug 12, 2026

YC's Mongolian Grill

Kikkoman Soy Sauce, Gluten Free

Sauce IngredientsPopular

YC's Mongolian Grill Kikkoman Soy Sauce, Gluten Free is protein-leaning, with about 50% of macro calories from protein. Each serving has 10 calories, 1g protein, 1g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

0.5 fl oz

Serving Size

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Calories

Per serving

1 g

Protein

1 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories10 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 880 mg38%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (50%)

Carbs1 g (50%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

50% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 880 mg38%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 1g protein and 10 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauce Ingredients

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Bangkok Seasoning5 kcal · 0 g protein Blackening Mix0 kcal · 0 g protein Bourbanero5 kcal · 0 g protein Cajun Seasoning0 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kikkoman Soy Sauce, Gluten Free has the same calories as Baby Corn and 1g more protein. Compare

Kikkoman Soy Sauce, Gluten Free has 5 more calories than Bangkok Seasoning and 1g more protein. Compare

Baby Corn10 kcal · 0 g proteinBangkok Seasoning5 kcal · 0 g proteinBean Sprouts30 kcal · 2 g proteinBeef259 kcal · 28 g proteinBell Pepper15 kcal · 1 g proteinBlack Bean Sauce20 kcal · 1 g protein

Compare with Baby Corn

Kikkoman Soy Sauce, Gluten Free Compared With Nearby Items

Compared with Bangkok Seasoning, another Sauce Ingredients item at YC's Mongolian Grill, Kikkoman Soy Sauce, Gluten Free has 5 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kikkoman Soy Sauce, Gluten Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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