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Last updated: Aug 12, 2026
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Yogen Fruz
Almond Kale Smoothie, Low Fat
Smoothies (USA), Low FatPopular
Almond Kale Smoothie, Low Fat nutrition information from Yogen Fruz.
1 Serving
Serving Size
Not provided
Serving Weight
180
Calories
Per serving
5 g
Protein
28 g
Carbs
7 g
Fat
Nutrition Facts
Amount per serving
Calories180 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 35 mg2%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 22 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
180
kcal
Protein5 g (10%)
Carbs28 g (57%)
Fat7 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 5 g10%
Fiber 2 g7%
Sodium 35 mg2%
Sugars 22 g—
Saturated Fat 1.5 g8%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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