Last updated: Aug 12, 2026
Yum-yum Donuts

Chocolate Cake Donut, Chocolate Iced

Fresh DonutsPopular

Yum-yum Donuts Chocolate Cake Donut, Chocolate Iced is carb-leaning, with about 59% of macro calories from carb. Each serving has 210 calories, 3g protein, 33g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Donut (67g)
Serving Size
67 g
Serving Weight
210
Calories
Per serving
3 g
Protein
33 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 300 mg13%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 17 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein3 g (5%)
Carbs33 g (59%)
Fat9 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 300 mg13%
Sugars 17 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 210 calories.No
Lower carb33g carbs per serving.No
Low fat9g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fresh Donuts

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Cake Donut, Chocolate Iced has 40 more calories than Albacore Tuna Salad and 16g less protein. Compare

Chocolate Cake Donut, Chocolate Iced has 280 fewer calories than Apple Spice Muffin and 3g less protein. Compare

Compare with Albacore Tuna Salad

Chocolate Cake Donut, Chocolate Iced Compared With Nearby Items

Compared with Bar Donut, Vanilla Iced, another Fresh Donuts item at Yum-yum Donuts, Chocolate Cake Donut, Chocolate Iced has 160 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Cake Donut, Chocolate Iced are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI