Last updated: Aug 12, 2026
Illustration for reference only
Yum-yum Donuts

Donut Hole, Donut Sugar

Fresh DonutsPopular

Donut Hole, Donut Sugar nutrition information from Yum-yum Donuts.

1 Donut Hole (34g)
Serving Size
34 g
Serving Weight
140
Calories
Per serving
1 g
Protein
21 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 95 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 1 g2%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein1 g (3%)
Carbs21 g (59%)
Fat6 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 95 mg4%
Sugars 11 g
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.