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Last updated: Aug 12, 2026

Yum-yum Donuts

Fancy Donut, Cinnamon Roll

Fresh DonutsPopular

Yum-yum Donuts Fancy Donut, Cinnamon Roll is carb-leaning, with about 50% of macro calories from carb. Each serving has 630 calories, 9g protein, 80g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Roll (155g)

Serving Size

155 g

Serving Weight

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630

Calories

Per serving

9 g

Protein

80 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 710 mg31%

Total Carbohydrate 80 g29%

Dietary Fiber 5 g18%

Total Sugars 30 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein9 g (6%)

Carbs80 g (50%)

Fat31 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 5 g18%

Sodium 710 mg31%

Sugars 30 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 9g protein and 630 calories.No

Lower carb80g carbs per serving.No

Low fat31g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fresh Donuts

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Bar Donut, Chocolate Iced380 kcal · 6 g protein Bar Donut, Maple Iced380 kcal · 6 g protein Bar Donut, Vanilla Iced370 kcal · 6 g protein

Compare with other items

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Quick comparisons

Fancy Donut, Cinnamon Roll has 460 more calories than Albacore Tuna Salad and 10g less protein. Compare

Fancy Donut, Cinnamon Roll has 140 more calories than Apple Spice Muffin and 3g more protein. Compare

Albacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBacon45 kcal · 3 g proteinBanana Nut Muffin610 kcal · 12 g proteinBar Donut, Chocolate Iced380 kcal · 6 g protein

Compare with Albacore Tuna Salad

Fancy Donut, Cinnamon Roll Compared With Nearby Items

Compared with Bar Donut, Chocolate Iced, another Fresh Donuts item at Yum-yum Donuts, Fancy Donut, Cinnamon Roll has 250 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fancy Donut, Cinnamon Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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