Last updated: Aug 12, 2026
Yum-yum Donuts

Licuado - Banana, 20 oz

Specialty DrinksPopular

Yum-yum Donuts Licuado - Banana, 20 oz is carb-leaning, with about 49% of macro calories from carb. Each serving has 270 calories, 10g protein, 33g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

20 fl. oz (596g)
Serving Size
596 g
Serving Weight
270
Calories
Per serving
10 g
Protein
33 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 150 mg7%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 26 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein10 g (15%)
Carbs33 g (49%)
Fat11 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 150 mg7%
Sugars 26 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 10g protein and 270 calories.No
Lower carb33g carbs per serving.No
Low fat11g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Licuado - Banana, 20 oz has 100 more calories than Albacore Tuna Salad and 9g less protein. Compare

Licuado - Banana, 20 oz has 220 fewer calories than Apple Spice Muffin and 4g more protein. Compare

Compare with Albacore Tuna Salad

Licuado - Banana, 20 oz Compared With Nearby Items

Yum-yum Donuts Licuado - Banana, 20 oz is listed in the Specialty Drinks category with 270 calories, 10g protein, 33g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Licuado - Banana, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI