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Last updated: Aug 12, 2026

Zero's Subs

Grilled Veggie Sub, No Cheese, No Oil & Vinegar, 6"

6" SandwichesPopular

Zero's Subs Grilled Veggie Sub, No Cheese, No Oil & Vinegar, 6" is carb-leaning, with about 78% of macro calories from carb. Each serving has 244 calories, 8g protein, 51g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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244

Calories

Per serving

8 g

Protein

51 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories244 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,329 mg58%

Total Carbohydrate 51 g19%

Dietary Fiber 6 g21%

Total Sugars 0 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

244

kcal

Protein8 g (12%)

Carbs51 g (78%)

Fat3 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 6 g21%

Sodium 1,329 mg58%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 8g protein and 244 calories.No

Lower carb51g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium1,329mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 6" Sandwiches

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B.L.T., 6"411 kcal · 12 g protein B.L.T., No Mayo, 6"330 kcal · 12 g protein Cosmo Vegetarian Deluxe, 6"488 kcal · 21 g protein Cosmo Vegetarian Deluxe, No Cheese, No Oil & Vinegar, 6"235 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Veggie Sub, No Cheese, No Oil & Vinegar, 6" has 578 fewer calories than B.L.T., 12" and 16g less protein. Compare

Grilled Veggie Sub, No Cheese, No Oil & Vinegar, 6" has 167 fewer calories than B.L.T., 6" and 4g less protein. Compare

B.L.T., 12"822 kcal · 24 g proteinB.L.T., 6"411 kcal · 12 g proteinB.L.T., No Mayo, 12"658 kcal · 24 g proteinB.L.T., No Mayo, 6"330 kcal · 12 g proteinCosmo Vegetarian Deluxe, 12"923 kcal · 39 g proteinCosmo Vegetarian Deluxe, 6"488 kcal · 21 g protein

Compare with B.L.T., 12"

Grilled Veggie Sub, No Cheese, No Oil & Vinegar, 6" Compared With Nearby Items

Compared with Cosmo Vegetarian Deluxe, No Cheese, No Oil & Vinegar, 6", another 6" Sandwiches item at Zero's Subs, Grilled Veggie Sub, No Cheese, No Oil & Vinegar, 6" has 9 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Veggie Sub, No Cheese, No Oil & Vinegar, 6" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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