NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Zio's Italian Kitchen

Chicken Alfredo (Dinner)

Family Style DinnerPopular

Zio's Italian Kitchen Chicken Alfredo (Dinner) is fat-leaning, with about 77% of macro calories from fat. Each serving has 1,470 calories, 0g protein, 69g carbs, and 101g fat, making it better suited to carb-aware planning than low-carb goals.

1 plating
Serving Size
Add to Meal Ask AI about this item
1,470
Calories
Per serving
0 g
Protein
69 g
Carbs
101 g
Fat

Nutrition Facts

Amount per serving

Calories1,470 kcal
% Daily Value*
Total Fat 101 g129%
Saturated Fat 26 g130%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3,830 mg167%
Total Carbohydrate 69 g25%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,470
kcal
Protein0 g (0%)
Carbs69 g (23%)
Fat101 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate368 min walk

About 147 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 2 g7%
Sodium 3,830 mg167%
Sugars 0 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 1,470 calories.No
Lower carb69g carbs per serving.No
Low fat101g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium3,830mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Alfredo (Dinner) has 370 more calories than Artichoke Spinach Dip (Includes Bread) and the same amount of protein. Compare

Chicken Alfredo (Dinner) has 180 more calories than Artichoke Spinach Pasta and the same amount of protein. Compare

Compare with Artichoke Spinach Dip (Includes Bread)

Chicken Alfredo (Dinner) Compared With Nearby Items

Zio's Italian Kitchen Chicken Alfredo (Dinner) is listed in the Family Style Dinner category with 1,470 calories, 0g protein, 69g carbs, and 101g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Alfredo (Dinner) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI