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Last updated: Aug 12, 2026

Zio's Italian Kitchen

Chicken Alfredo Lasagna

Baked PastasPopular

Zio's Italian Kitchen Chicken Alfredo Lasagna is fat-leaning, with about 62% of macro calories from fat. Each serving has 810 calories, 0g protein, 56g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 pasta

Serving Size

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810

Calories

Per serving

0 g

Protein

56 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,850 mg80%

Total Carbohydrate 56 g20%

Dietary Fiber 6 g21%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein0 g (0%)

Carbs56 g (38%)

Fat41 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 6 g21%

Sodium 1,850 mg80%

Sugars 0 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 810 calories.No

Lower carb56g carbs per serving.No

Low fat41g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Alfredo Lasagna has 290 fewer calories than Artichoke Spinach Dip (Includes Bread) and the same amount of protein. Compare

Chicken Alfredo Lasagna has 480 fewer calories than Artichoke Spinach Pasta and the same amount of protein. Compare

Artichoke Spinach Dip (Includes Bread)1,100 kcal · 0 g proteinArtichoke Spinach Pasta1,290 kcal · 0 g proteinArtichoke Spinach Pasta (Lunch)930 kcal · 0 g proteinBaked Formaggio (Includes Bread)940 kcal · 0 g proteinBaked Ziti1,290 kcal · 0 g proteinBirthday Sundae490 kcal · 0 g protein

Compare with Artichoke Spinach Dip (Includes Bread)

Chicken Alfredo Lasagna Compared With Nearby Items

Compared with Baked Ziti, another Baked Pastas item at Zio's Italian Kitchen, Chicken Alfredo Lasagna has 480 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Alfredo Lasagna are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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