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Last updated: Aug 12, 2026

Zio's Italian Kitchen

Italian Shrimp Salad

Soups and SaladsPopular

Zio's Italian Kitchen Italian Shrimp Salad is fat-leaning, with about 84% of macro calories from fat. Each serving has 1,050 calories, 0g protein, 33g carbs, and 76g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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1,050

Calories

Per serving

0 g

Protein

33 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,600 mg113%

Total Carbohydrate 33 g12%

Dietary Fiber 6 g21%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050

kcal

Protein0 g (0%)

Carbs33 g (16%)

Fat76 g (84%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 6 g21%

Sodium 2,600 mg113%

Sugars 0 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 1,050 calories.No

Lower carb33g carbs per serving.No

Low fat76g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Caprese Salad600 kcal · 0 g protein

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Quick comparisons

Italian Shrimp Salad has 50 fewer calories than Artichoke Spinach Dip (Includes Bread) and the same amount of protein. Compare

Italian Shrimp Salad has 240 fewer calories than Artichoke Spinach Pasta and the same amount of protein. Compare

Artichoke Spinach Dip (Includes Bread)1,100 kcal · 0 g proteinArtichoke Spinach Pasta1,290 kcal · 0 g proteinArtichoke Spinach Pasta (Lunch)930 kcal · 0 g proteinBaked Formaggio (Includes Bread)940 kcal · 0 g proteinBaked Ziti1,290 kcal · 0 g proteinBirthday Sundae490 kcal · 0 g protein

Compare with Artichoke Spinach Dip (Includes Bread)

Italian Shrimp Salad Compared With Nearby Items

Compared with Caprese Salad, another Soups and Salads item at Zio's Italian Kitchen, Italian Shrimp Salad has 450 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Shrimp Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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