Last updated: Aug 12, 2026
Zio's Italian Kitchen

Spicy Chicken Alfredo

Classic PastasPopular

Zio's Italian Kitchen Spicy Chicken Alfredo is carb-leaning, with about 61% of macro calories from carb. Each serving has 1,470 calories, 0g protein, 182g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 plating
Serving Size
1,470
Calories
Per serving
0 g
Protein
182 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories1,470 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3,580 mg156%
Total Carbohydrate 182 g66%
Dietary Fiber 13 g46%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,470
kcal
Protein0 g (0%)
Carbs182 g (61%)
Fat51 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate368 min walk

About 147 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 13 g46%
Sodium 3,580 mg156%
Sugars 0 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 1,470 calories.No
Lower carb182g carbs per serving.No
Low fat51g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium3,580mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Chicken Alfredo has 370 more calories than Artichoke Spinach Dip (Includes Bread) and the same amount of protein. Compare

Spicy Chicken Alfredo has 180 more calories than Artichoke Spinach Pasta and the same amount of protein. Compare

Compare with Artichoke Spinach Dip (Includes Bread)

Spicy Chicken Alfredo Compared With Nearby Items

Compared with Artichoke Spinach Pasta, another Classic Pastas item at Zio's Italian Kitchen, Spicy Chicken Alfredo has 180 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Chicken Alfredo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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