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Last updated: Aug 12, 2026

Zio's Italian Kitchen

Strawberry Field Salad (Includes Bread)

Soups and SaladsPopular

Zio's Italian Kitchen Strawberry Field Salad (Includes Bread) is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,200 calories, 0g protein, 95g carbs, and 79g fat, making it better suited to carb-aware planning than low-carb goals.

1 salad

Serving Size

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1,200

Calories

Per serving

0 g

Protein

95 g

Carbs

79 g

Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal

% Daily Value*

Total Fat 79 g101%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,580 mg112%

Total Carbohydrate 95 g35%

Dietary Fiber 11 g39%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200

kcal

Protein0 g (0%)

Carbs95 g (35%)

Fat79 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 11 g39%

Sodium 2,580 mg112%

Sugars 0 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 1,200 calories.No

Lower carb95g carbs per serving.No

Low fat79g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Strawberry Field Salad (Includes Bread) has 100 more calories than Artichoke Spinach Dip (Includes Bread) and the same amount of protein. Compare

Strawberry Field Salad (Includes Bread) has 90 fewer calories than Artichoke Spinach Pasta and the same amount of protein. Compare

Artichoke Spinach Dip (Includes Bread)1,100 kcal · 0 g proteinArtichoke Spinach Pasta1,290 kcal · 0 g proteinArtichoke Spinach Pasta (Lunch)930 kcal · 0 g proteinBaked Formaggio (Includes Bread)940 kcal · 0 g proteinBaked Ziti1,290 kcal · 0 g proteinBirthday Sundae490 kcal · 0 g protein

Compare with Artichoke Spinach Dip (Includes Bread)

Strawberry Field Salad (Includes Bread) Compared With Nearby Items

Compared with Caprese Salad, another Soups and Salads item at Zio's Italian Kitchen, Strawberry Field Salad (Includes Bread) has 600 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Field Salad (Includes Bread) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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