Last updated: Aug 12, 2026
Zizzi

Add Torn Chicken Breast to Rustica Pizza

Rustica PizzaPopular

Zizzi Add Torn Chicken Breast to Rustica Pizza is protein-leaning, with about 84% of macro calories from protein. Each serving has 64 calories, 13g protein, 0g carbs, and 1.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
64
Calories
Per serving
13 g
Protein
0 g
Carbs
1.1 g
Fat

Nutrition Facts

Amount per serving

Calories64 kcal
% Daily Value*
Total Fat 1.1 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

64
kcal
Protein13 g (84%)
Carbs0 g (0%)
Fat1.1 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

84% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate16 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 13g protein and 64 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat1.1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Torn Chicken Breast to Rustica Pizza has 191 fewer calories than Add Burrata to Salad and 5g more protein. Compare

Add Torn Chicken Breast to Rustica Pizza has 192 fewer calories than Add Chicken Skewers and 11g less protein. Compare

Compare with Add Burrata to Salad

Add Torn Chicken Breast to Rustica Pizza Compared With Nearby Items

Zizzi Add Torn Chicken Breast to Rustica Pizza is listed in the Rustica Pizza category with 64 calories, 13g protein, 0g carbs, and 1.1g fat per serving.

Data Source and Methodology

Nutrition values for Add Torn Chicken Breast to Rustica Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI