Basil Pesto Hummus & Cucumbers vs Baked Feta with Cucumbers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Basil Pesto Hummus & Cucumbers is lowest in calories, while Baked Feta with Cucumbers gives the most protein.

Lowest calories

Basil Pesto Hummus & Cucumbers

410 kcal

Highest protein

Baked Feta with Cucumbers

16 g protein

Lowest carbs

Baked Feta with Cucumbers

15 g carbs

Lowest sodium

Basil Pesto Hummus & Cucumbers

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Basil Pesto Hummus & CucumbersStarters	410 kcal	11 g	24 g	32 g	6 g	600 mg
Baked Feta with CucumbersStarters	420 kcal	16 g	15 g	32 g	2 g	1,280 mg

Choose Basil Pesto Hummus & Cucumbers if your priority is keeping calories lower. It has 410 calories per serving.

Choose Baked Feta with Cucumbers if you want the most protein. It has 16g protein per serving.

If sodium matters, Basil Pesto Hummus & Cucumbers is the lighter sodium pick at 600mg.

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.