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Last updated: Aug 12, 2026

Zoe's Kitchen

Basil Pesto Hummus & Cucumbers

StartersPopular

Zoe's Kitchen Basil Pesto Hummus & Cucumbers is fat-leaning, with about 67% of macro calories from fat. Each serving has 410 calories, 11g protein, 24g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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410

Calories

Per serving

11 g

Protein

24 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 600 mg26%

Total Carbohydrate 24 g9%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein11 g (10%)

Carbs24 g (22%)

Fat32 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 6 g21%

Sodium 600 mg26%

Sugars 5 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 11g protein and 410 calories.No

Lower carb24g carbs per serving.Yes

Low fat32g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starters

View all

Baked Feta with Cucumbers420 kcal · 16 g protein Baked Feta with Pita Chips500 kcal · 19 g protein Basil Pesto Hummus & Pita680 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Basil Pesto Hummus & Cucumbers has 160 more calories than Add Chicken and 22g less protein. Compare

Basil Pesto Hummus & Cucumbers has 10 fewer calories than Baked Feta with Cucumbers and 5g less protein. Compare

Add Chicken250 kcal · 33 g proteinBaked Feta with Cucumbers420 kcal · 16 g proteinBaked Feta with Pita Chips500 kcal · 19 g proteinBalanced Bites Snack Box390 kcal · 30 g proteinBasil Pesto Hummus & Pita680 kcal · 20 g proteinBasil Pesto Hummus, Half Pint650 kcal · 16 g protein

Compare with Add Chicken

Basil Pesto Hummus & Cucumbers Compared With Nearby Items

Compared with Baked Feta with Cucumbers, another Starters item at Zoe's Kitchen, Basil Pesto Hummus & Cucumbers has 10 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Basil Pesto Hummus & Cucumbers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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