NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Zoe's Kitchen

Greek Salad with Chicken with Pasta Salad

Soups & SaladsPopular

Zoe's Kitchen Greek Salad with Chicken with Pasta Salad has a relatively balanced macro split: 32% protein, 29% carbs, and 39% fat. Each serving has 690 calories, 55g protein, 50g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

690

Calories

Per serving

55 g

Protein

50 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 12 g60%

Trans Fat 0.5 g—

Cholesterol 135 mg45%

Sodium 2,140 mg93%

Total Carbohydrate 50 g18%

Dietary Fiber 8 g29%

Total Sugars 7 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein55 g (32%)

Carbs50 g (29%)

Fat30 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 8 g29%

Sodium 2,140 mg93%

Sugars 7 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 55g protein and 690 calories.Yes

Lower carb50g carbs per serving.No

Low fat30g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups & Salads

View all

Bowl of Chicken Orzo Soup130 kcal · 12 g protein Bowl of Mediterranean Lentil Soup330 kcal · 19 g protein Bowl of Tomato Bisque with Half Pita490 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Salad with Chicken with Pasta Salad has 440 more calories than Add Chicken and 22g more protein. Compare

Greek Salad with Chicken with Pasta Salad has 270 more calories than Baked Feta with Cucumbers and 39g more protein. Compare

Add Chicken250 kcal · 33 g proteinBaked Feta with Cucumbers420 kcal · 16 g proteinBaked Feta with Pita Chips500 kcal · 19 g proteinBalanced Bites Snack Box390 kcal · 30 g proteinBasil Pesto Hummus & Cucumbers410 kcal · 11 g proteinBasil Pesto Hummus & Pita680 kcal · 20 g protein

Compare with Add Chicken

Greek Salad with Chicken with Pasta Salad Compared With Nearby Items

Compared with Bowl of Tomato Bisque with Half Pita, another Soups & Salads item at Zoe's Kitchen, Greek Salad with Chicken with Pasta Salad has 200 more calories than it and 44g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Greek Salad with Chicken with Pasta Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI