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Last updated: Aug 12, 2026

Zoe's Kitchen

Kids Chicken Salad Sandwich

Live Med KidsPopular

Zoe's Kitchen Kids Chicken Salad Sandwich is fat-leaning, with about 47% of macro calories from fat. Each serving has 440 calories, 22g protein, 38g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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440

Calories

Per serving

22 g

Protein

38 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 610 mg27%

Total Carbohydrate 38 g14%

Dietary Fiber 6 g21%

Total Sugars 8 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein22 g (19%)

Carbs38 g (33%)

Fat24 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 6 g21%

Sodium 610 mg27%

Sugars 8 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 22g protein and 440 calories.Yes

Lower carb38g carbs per serving.No

Low fat24g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium610mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chicken Salad Sandwich has 190 more calories than Add Chicken and 11g less protein. Compare

Kids Chicken Salad Sandwich has 20 more calories than Baked Feta with Cucumbers and 6g more protein. Compare

Add Chicken250 kcal · 33 g proteinBaked Feta with Cucumbers420 kcal · 16 g proteinBaked Feta with Pita Chips500 kcal · 19 g proteinBalanced Bites Snack Box390 kcal · 30 g proteinBasil Pesto Hummus & Cucumbers410 kcal · 11 g proteinBasil Pesto Hummus & Pita680 kcal · 20 g protein

Compare with Add Chicken

Kids Chicken Salad Sandwich Compared With Nearby Items

Zoe's Kitchen Kids Chicken Salad Sandwich is listed in the Live Med Kids category with 440 calories, 22g protein, 38g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Salad Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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