Last updated: Aug 12, 2026
Illustration for reference only
Zoe's Kitchen

Quart of Mediterranean Lentil Soup

Pints & QuartsPopular

Quart of Mediterranean Lentil Soup nutrition information from Zoe's Kitchen.

1 Serving
Serving Size
Not provided
Serving Weight
700
Calories
Per serving
40 g
Protein
110 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2,450 mg107%
Total Carbohydrate 110 g40%
Dietary Fiber 20 g71%
Total Sugars 11 g
Protein 40 g80%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein40 g (22%)
Carbs110 g (61%)
Fat13 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 40 g80%
Fiber 20 g71%
Sodium 2,450 mg107%
Sugars 11 g
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.