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Nutrition comparison
Broccoli Cheddar Soup, Bowl vs Alligator Gumbo, Bread Boule
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
Broccoli Cheddar Soup, Bowl is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.
Add all to calculatorLowest calories
Broccoli Cheddar Soup, Bowl
580 kcal
Highest protein
Alligator Gumbo, Bread Boule
35 g protein
Lowest carbs
Broccoli Cheddar Soup, Bowl
28 g carbs
Lowest sodium
Broccoli Cheddar Soup, Bowl
1,960 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Broccoli Cheddar Soup, BowlSoups | 580 kcal | 26 g | 28 g | 40 g | 4 g | 1,960 mg |
| Alligator Gumbo, Bread BouleSoups | 1,000 kcal | 35 g | 170 g | 19 g | 8 g | 3,100 mg |
Which should you choose?
Choose Broccoli Cheddar Soup, Bowl if your priority is keeping calories lower. It has 580 calories per serving.
Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.
If sodium matters, Broccoli Cheddar Soup, Bowl is the lighter sodium pick at 1,960mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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