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Last updated: Aug 12, 2026
Zoup!

Broccoli Cheddar Soup, Bowl

SoupsPopular

Zoup! Broccoli Cheddar Soup, Bowl is fat-leaning, with about 63% of macro calories from fat. Each serving has 580 calories, 26g protein, 28g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

16 oz
Serving Size
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580
Calories
Per serving
26 g
Protein
28 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 24 g120%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,960 mg85%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 14 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein26 g (18%)
Carbs28 g (19%)
Fat40 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 4 g14%
Sodium 1,960 mg85%
Sugars 14 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 26g protein and 580 calories.No
Lower carb28g carbs per serving.No
Low fat40g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium1,960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli Cheddar Soup, Bowl has 300 more calories than Alligator Gumbo, Bowl and 12g more protein. Compare

Broccoli Cheddar Soup, Bowl has 420 fewer calories than Alligator Gumbo, Bread Boule and 9g less protein. Compare

Compare with Alligator Gumbo, Bowl

Broccoli Cheddar Soup, Bowl Compared With Nearby Items

Compared with Alligator Gumbo, XL, another Soups item at Zoup!, Broccoli Cheddar Soup, Bowl has 20 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Broccoli Cheddar Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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