Nutrition comparison

Buffalo Chicken Mac vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Buffalo Chicken Mac is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Buffalo Chicken Mac
980 kcal
Highest protein
Buffalo Chicken Mac
48 g protein
Lowest carbs
Buffalo Chicken Mac
68 g carbs
Lowest sodium
Alligator Gumbo, Bread Boule
3,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken MacMacs980 kcal48 g68 g60 g0.5 g3,320 mg
Alligator Gumbo, Bread BouleSoups1,000 kcal35 g170 g19 g8 g3,100 mg

Which should you choose?

Choose Buffalo Chicken Mac if your priority is keeping calories lower. It has 980 calories per serving.

Choose Buffalo Chicken Mac if you want the most protein. It has 48g protein per serving.

If sodium matters, Alligator Gumbo, Bread Boule is the lighter sodium pick at 3,100mg.

Compare as a meal

Open these items in the Zoup! calculator to see combined calories and macros.

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