Last updated: Aug 12, 2026
Zoup!

Buffalo Chicken Mac

MacsPopular

Zoup! Buffalo Chicken Mac is fat-leaning, with about 54% of macro calories from fat. Each serving has 980 calories, 48g protein, 68g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
980
Calories
Per serving
48 g
Protein
68 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories980 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 29 g145%
Trans Fat 1 g—
Cholesterol 185 mg62%
Sodium 3,320 mg144%
Total Carbohydrate 68 g25%
Dietary Fiber 0.5 g2%
Total Sugars 8 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980
kcal
Protein48 g (19%)
Carbs68 g (27%)
Fat60 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 0.5 g2%
Sodium 3,320 mg144%
Sugars 8 g—
Saturated Fat 29 g145%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 48g protein and 980 calories.No
Lower carb68g carbs per serving.No
Low fat60g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium3,320mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Macs

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Mac has 700 more calories than Alligator Gumbo, Bowl and 34g more protein. Compare

Buffalo Chicken Mac has 20 fewer calories than Alligator Gumbo, Bread Boule and 13g more protein. Compare

Compare with Alligator Gumbo, Bowl

Buffalo Chicken Mac Compared With Nearby Items

Compared with BBQ Pork Mac, another Macs item at Zoup!, Buffalo Chicken Mac has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Chicken Mac are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI