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Nutrition comparison
Cheddar Mac Soup, XL vs Alligator Gumbo, Bread Boule
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
Alligator Gumbo, Bread Boule is lowest in calories, while Cheddar Mac Soup, XL gives the most protein.
Add all to calculatorLowest calories
Alligator Gumbo, Bread Boule
1,000 kcal
Highest protein
Cheddar Mac Soup, XL
64 g protein
Lowest carbs
Cheddar Mac Soup, XL
140 g carbs
Lowest sodium
Alligator Gumbo, Bread Boule
3,100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheddar Mac Soup, XLSoups | 1,680 kcal | 64 g | 140 g | 92 g | 0 g | 5,000 mg |
| Alligator Gumbo, Bread BouleSoups | 1,000 kcal | 35 g | 170 g | 19 g | 8 g | 3,100 mg |
Which should you choose?
Choose Alligator Gumbo, Bread Boule if your priority is keeping calories lower. It has 1,000 calories per serving.
Choose Cheddar Mac Soup, XL if you want the most protein. It has 64g protein per serving.
If sodium matters, Alligator Gumbo, Bread Boule is the lighter sodium pick at 3,100mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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