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Nutrition comparison
Chicken Fajita Soup, Bowl vs Alligator Gumbo, Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
Chicken Fajita Soup, Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Fajita Soup, Bowl
180 kcal
Highest protein
Chicken Fajita Soup, Bowl
16 g protein
Lowest carbs
Chicken Fajita Soup, Bowl
24 g carbs
Lowest sodium
Alligator Gumbo, Bowl
1,520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Fajita Soup, BowlSoups | 180 kcal | 16 g | 24 g | 6 g | 4 g | 1,540 mg |
| Alligator Gumbo, BowlSoups | 280 kcal | 14 g | 30 g | 10 g | 2 g | 1,520 mg |
Which should you choose?
Choose Chicken Fajita Soup, Bowl if your priority is keeping calories lower. It has 180 calories per serving.
Choose Chicken Fajita Soup, Bowl if you want the most protein. It has 16g protein per serving.
If sodium matters, Alligator Gumbo, Bowl is the lighter sodium pick at 1,520mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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