Nutrition comparison

Chicken Fajita Soup, XL vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Chicken Fajita Soup, XL is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.

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Lowest calories
Chicken Fajita Soup, XL
360 kcal
Highest protein
Alligator Gumbo, Bread Boule
35 g protein
Lowest carbs
Chicken Fajita Soup, XL
48 g carbs
Lowest sodium
Chicken Fajita Soup, XL
3,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Fajita Soup, XLSoups360 kcal32 g48 g12 g8 g3,080 mg
Alligator Gumbo, Bread BouleSoups1,000 kcal35 g170 g19 g8 g3,100 mg

Which should you choose?

Choose Chicken Fajita Soup, XL if your priority is keeping calories lower. It has 360 calories per serving.

Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.

If sodium matters, Chicken Fajita Soup, XL is the lighter sodium pick at 3,080mg.

Compare as a meal

Open these items in the Zoup! calculator to see combined calories and macros.

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