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Last updated: Aug 12, 2026
Zoup!

Chicken Fajita Soup, XL

SoupsPopular

Zoup! Chicken Fajita Soup, XL is carb-leaning, with about 45% of macro calories from carb. Each serving has 360 calories, 32g protein, 48g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

32 oz
Serving Size
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360
Calories
Per serving
32 g
Protein
48 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 3,080 mg134%
Total Carbohydrate 48 g17%
Dietary Fiber 8 g29%
Total Sugars 24 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein32 g (30%)
Carbs48 g (45%)
Fat12 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 8 g29%
Sodium 3,080 mg134%
Sugars 24 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 32g protein and 360 calories.Yes
Lower carb48g carbs per serving.No
Low fat12g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium3,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

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Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Fajita Soup, XL has 80 more calories than Alligator Gumbo, Bowl and 18g more protein. Compare

Chicken Fajita Soup, XL has 640 fewer calories than Alligator Gumbo, Bread Boule and 3g less protein. Compare

Compare with Alligator Gumbo, Bowl

Chicken Fajita Soup, XL Compared With Nearby Items

Compared with Beef Barley Soup, Bowl, another Soups item at Zoup!, Chicken Fajita Soup, XL has 40 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Fajita Soup, XL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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