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Nutrition comparison
El Grande' Chili, XL vs Alligator Gumbo, Bread Boule
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
El Grande' Chili, XL is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
El Grande' Chili, XL
760 kcal
Highest protein
El Grande' Chili, XL
40 g protein
Lowest carbs
El Grande' Chili, XL
92 g carbs
Lowest sodium
El Grande' Chili, XL
2,880 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| El Grande' Chili, XLSoups | 760 kcal | 40 g | 92 g | 28 g | 24 g | 2,880 mg |
| Alligator Gumbo, Bread BouleSoups | 1,000 kcal | 35 g | 170 g | 19 g | 8 g | 3,100 mg |
Which should you choose?
Choose El Grande' Chili, XL if your priority is keeping calories lower. It has 760 calories per serving.
Choose El Grande' Chili, XL if you want the most protein. It has 40g protein per serving.
If sodium matters, El Grande' Chili, XL is the lighter sodium pick at 2,880mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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