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Last updated: Aug 12, 2026
Zoup!

El Grande' Chili, XL

SoupsPopular

Zoup! El Grande' Chili, XL is carb-leaning, with about 47% of macro calories from carb. Each serving has 760 calories, 40g protein, 92g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz
Serving Size
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760
Calories
Per serving
40 g
Protein
92 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories760 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 2,880 mg125%
Total Carbohydrate 92 g33%
Dietary Fiber 24 g86%
Total Sugars 28 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760
kcal
Protein40 g (21%)
Carbs92 g (47%)
Fat28 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 24 g86%
Sodium 2,880 mg125%
Sugars 28 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 40g protein and 760 calories.Yes
Lower carb92g carbs per serving.No
Low fat28g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium2,880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

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Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

El Grande' Chili, XL has 480 more calories than Alligator Gumbo, Bowl and 26g more protein. Compare

El Grande' Chili, XL has 240 fewer calories than Alligator Gumbo, Bread Boule and 5g more protein. Compare

Compare with Alligator Gumbo, Bowl

El Grande' Chili, XL Compared With Nearby Items

Compared with Alligator Gumbo, XL, another Soups item at Zoup!, El Grande' Chili, XL has 200 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for El Grande' Chili, XL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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