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Nutrition comparison
Kids Soup, New England Clam Chowder vs Alligator Gumbo, Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
Kids Soup, New England Clam Chowder is lowest in calories, while Alligator Gumbo, Bowl gives the most protein.
Add all to calculatorLowest calories
Kids Soup, New England Clam Chowder
190 kcal
Highest protein
Alligator Gumbo, Bowl
14 g protein
Lowest carbs
Kids Soup, New England Clam Chowder
22 g carbs
Lowest sodium
Kids Soup, New England Clam Chowder
940 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Soup, New England Clam ChowderKids Meals | 190 kcal | 7 g | 22 g | 8 g | 2 g | 940 mg |
| Alligator Gumbo, BowlSoups | 280 kcal | 14 g | 30 g | 10 g | 2 g | 1,520 mg |
Which should you choose?
Choose Kids Soup, New England Clam Chowder if your priority is keeping calories lower. It has 190 calories per serving.
Choose Alligator Gumbo, Bowl if you want the most protein. It has 14g protein per serving.
If sodium matters, Kids Soup, New England Clam Chowder is the lighter sodium pick at 940mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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