Nutrition comparison

Roadhouse Sirloin Chili, Cup vs Alligator Gumbo, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Alligator Gumbo, Bowl is lowest in calories, while Roadhouse Sirloin Chili, Cup gives the most protein.

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Lowest calories
Alligator Gumbo, Bowl
280 kcal
Highest protein
Roadhouse Sirloin Chili, Cup
20 g protein
Lowest carbs
Roadhouse Sirloin Chili, Cup
30 g carbs
Lowest sodium
Roadhouse Sirloin Chili, Cup
1,340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roadhouse Sirloin Chili, CupSoups290 kcal20 g30 g11 g8 g1,340 mg
Alligator Gumbo, BowlSoups280 kcal14 g30 g10 g2 g1,520 mg

Which should you choose?

Choose Alligator Gumbo, Bowl if your priority is keeping calories lower. It has 280 calories per serving.

Choose Roadhouse Sirloin Chili, Cup if you want the most protein. It has 20g protein per serving.

If sodium matters, Roadhouse Sirloin Chili, Cup is the lighter sodium pick at 1,340mg.

Compare as a meal

Open these items in the Zoup! calculator to see combined calories and macros.

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