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Nutrition comparison
Santa Fe Chicken Chili, Cup vs Alligator Gumbo, Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
Santa Fe Chicken Chili, Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Santa Fe Chicken Chili, Cup
180 kcal
Highest protein
Santa Fe Chicken Chili, Cup
14 g protein
Lowest carbs
Santa Fe Chicken Chili, Cup
29 g carbs
Lowest sodium
Santa Fe Chicken Chili, Cup
1,410 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Santa Fe Chicken Chili, CupSoups | 180 kcal | 14 g | 29 g | 1.5 g | 6 g | 1,410 mg |
| Alligator Gumbo, BowlSoups | 280 kcal | 14 g | 30 g | 10 g | 2 g | 1,520 mg |
Which should you choose?
Choose Santa Fe Chicken Chili, Cup if your priority is keeping calories lower. It has 180 calories per serving.
Choose Santa Fe Chicken Chili, Cup if you want the most protein. It has 14g protein per serving.
If sodium matters, Santa Fe Chicken Chili, Cup is the lighter sodium pick at 1,410mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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