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Nutrition comparison
Shrimp & Corn Chowder, Bowl vs Alligator Gumbo, Bread Boule
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
Shrimp & Corn Chowder, Bowl is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.
Add all to calculatorLowest calories
Shrimp & Corn Chowder, Bowl
500 kcal
Highest protein
Alligator Gumbo, Bread Boule
35 g protein
Lowest carbs
Shrimp & Corn Chowder, Bowl
46 g carbs
Lowest sodium
Shrimp & Corn Chowder, Bowl
1,520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shrimp & Corn Chowder, BowlSoups | 500 kcal | 20 g | 46 g | 26 g | 4 g | 1,520 mg |
| Alligator Gumbo, Bread BouleSoups | 1,000 kcal | 35 g | 170 g | 19 g | 8 g | 3,100 mg |
Which should you choose?
Choose Shrimp & Corn Chowder, Bowl if your priority is keeping calories lower. It has 500 calories per serving.
Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.
If sodium matters, Shrimp & Corn Chowder, Bowl is the lighter sodium pick at 1,520mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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