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Last updated: Aug 12, 2026

Zoup!

Shrimp & Corn Chowder, Bowl

SoupsPopular

Zoup! Shrimp & Corn Chowder, Bowl is fat-leaning, with about 47% of macro calories from fat. Each serving has 500 calories, 20g protein, 46g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

16 oz

Serving Size

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500

Calories

Per serving

20 g

Protein

46 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 1,520 mg66%

Total Carbohydrate 46 g17%

Dietary Fiber 4 g14%

Total Sugars 12 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein20 g (16%)

Carbs46 g (37%)

Fat26 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 4 g14%

Sodium 1,520 mg66%

Sugars 12 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 20g protein and 500 calories.No

Lower carb46g carbs per serving.No

Low fat26g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,520mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Shrimp & Corn Chowder, Bowl has 220 more calories than Alligator Gumbo, Bowl and 6g more protein. Compare

Shrimp & Corn Chowder, Bowl has 500 fewer calories than Alligator Gumbo, Bread Boule and 15g less protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

Shrimp & Corn Chowder, Bowl Compared With Nearby Items

Compared with BBQ Vegetable Soup with Chicken, XL, another Soups item at Zoup!, Shrimp & Corn Chowder, Bowl has 20 fewer calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shrimp & Corn Chowder, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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