Southwest Pork Carnitas Salad vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Southwest Pork Carnitas Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Southwest Pork Carnitas Salad

840 kcal

Highest protein

Southwest Pork Carnitas Salad

38 g protein

Lowest carbs

Southwest Pork Carnitas Salad

28 g carbs

Lowest sodium

Southwest Pork Carnitas Salad

2,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwest Pork Carnitas SaladSalads	840 kcal	38 g	28 g	62 g	6 g	2,060 mg
Alligator Gumbo, Bread BouleSoups	1,000 kcal	35 g	170 g	19 g	8 g	3,100 mg

Choose Southwest Pork Carnitas Salad if your priority is keeping calories lower. It has 840 calories per serving.

Choose Southwest Pork Carnitas Salad if you want the most protein. It has 38g protein per serving.

If sodium matters, Southwest Pork Carnitas Salad is the lighter sodium pick at 2,060mg.

Open these items in the Zoup! calculator to see combined calories and macros.