NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Tomato Pomodoro Soup, Bowl vs Alligator Gumbo, Bread Boule
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
Tomato Pomodoro Soup, Bowl is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.
Add all to calculatorLowest calories
Tomato Pomodoro Soup, Bowl
540 kcal
Highest protein
Alligator Gumbo, Bread Boule
35 g protein
Lowest carbs
Tomato Pomodoro Soup, Bowl
34 g carbs
Lowest sodium
Tomato Pomodoro Soup, Bowl
1,340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tomato Pomodoro Soup, BowlSoups | 540 kcal | 8 g | 34 g | 42 g | 6 g | 1,340 mg |
| Alligator Gumbo, Bread BouleSoups | 1,000 kcal | 35 g | 170 g | 19 g | 8 g | 3,100 mg |
Which should you choose?
Choose Tomato Pomodoro Soup, Bowl if your priority is keeping calories lower. It has 540 calories per serving.
Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.
If sodium matters, Tomato Pomodoro Soup, Bowl is the lighter sodium pick at 1,340mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
Open calculator