Vegetarian Split Pea Soup, Bread Boule vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Alligator Gumbo, Bread Boule is lowest in calories, while Vegetarian Split Pea Soup, Bread Boule gives the most protein.

Lowest calories

Alligator Gumbo, Bread Boule

1,000 kcal

Highest protein

Vegetarian Split Pea Soup, Bread Boule

42 g protein

Lowest carbs

Alligator Gumbo, Bread Boule

170 g carbs

Lowest sodium

Vegetarian Split Pea Soup, Bread Boule

3,050 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetarian Split Pea Soup, Bread BouleSoups	1,090 kcal	42 g	196 g	16 g	23 g	3,050 mg
Alligator Gumbo, Bread BouleSoups	1,000 kcal	35 g	170 g	19 g	8 g	3,100 mg

Choose Alligator Gumbo, Bread Boule if your priority is keeping calories lower. It has 1,000 calories per serving.

Choose Vegetarian Split Pea Soup, Bread Boule if you want the most protein. It has 42g protein per serving.

If sodium matters, Vegetarian Split Pea Soup, Bread Boule is the lighter sodium pick at 3,050mg.

Open these items in the Zoup! calculator to see combined calories and macros.